Health Spas Pure Indulgence

Health spas are places where you can go to get a range of health treatments, intended to relax you and relieve stress. They are a modern phenomenon, and are often seen as a product of our high-stress lifestyles, with busy professionals paying large sums of money just to get away from it all for a few hours. However, that isn?t to say that spas can?t be very nice places to go, because they are.

There are lots of different kinds of spas: day spas (where you just drop in when you have an appointment) and resort spas (where you stay like in a hotel) are the most common, with others including spas on cruise ships and medical spas run by doctors.

Most spas offer a wide range of services, with some of the most common and popular being facials, saunas, massages, and various skin and body treatments. Some spas are devoted to a particular aspect of health, such as weight loss or the treatment of back pains.

When you choose a spa, you should make sure that you speak to other customers who have been there before. In common with much of the health industry, many spas can be somewhat disreputable, charging large amounts to stay and further large amounts for each treatment you take. Some spas take deceptive pricing a very long way, and will threaten you with legal action if you don?t pay. This isn?t to scare you away from health spas altogether, but simply to warn you to make sure to stick to ones that have a good reputation, where you know what you?re getting for your money.

If you don?t want to go to a full-blown health spa, though, there are plenty of alternatives. Most of the treatments offered at a health spa are offered by individual practitioners separately, and they are often better at what they do than the staff at a spa. Failing that, beauty salons can also be good places to go for many treatments.

John Gibb is the owner of health spa guides, For more information on health spas please check out http://www.Health-Spa-Guides2k.Info

Longevity Can Fat Cells Dictate How Long a Human Survives?

According to the September Issue of Popular Mechanics, a report written by Jim Wilson explains how human beings may some day have the capability to survive to be 180 (one hundred eighty) years old!

Based on research from the Massachusetts Institute of Technology -( MIT ) - and Professor Leonard P. Guarante; genetic makeup that rules our individual time-clocks can be virtually erased.

* How is this possible?

Every person has DNA fragments dubbed telomeres Our telomeres are specifically designed to extend our lives. These telomeres are copied from genetic material in our chromosomes. As mitosis occurs, these telomeres pass to our newly formed cells. As we age, however, our cell information becomes illegible - similar to ...a document that is photocopied too many times... [1 Once this happens, our cells are depleted of telomeres before our chromosomes are completely corrupted. Without telomeres, our cells no longer have the vital information to reproduce themselves. Based on this research, our maximum human lifespan - theoretically - could typically range from 120 to 180 years of age IF we can instruct our genes how to tell our body to lose fat as opposed to storing it.

* So what does fat content have to do with longevity?

According to studies which began halfway in the 20th century; yeast, worms and lab rats who sustained themselves on the brink of starvation lived substantially longer than their well-nourished counterparts. Genetically tied to our personal genepools are WAT (White Adipose Tissue) cells; otherwise known as fat cells, our bodies automatically preserve fat for future unsurities. Aside from starvation ditets, Professor Guarente is optimistic that research will lead to a drug that may bind the single protein (Sirt1) (which directs the body's ability to store fat in WAT cells) and trick it into thinking that it needs to release fat as opposed to saving it. In this sense, we could - hypothetically speaking - have our cake and eat it too. And perhaps, live to be nearly two centuries old!

The moral dilemmas of super-long, life expectancies could inevitably trigger social and economic controversies. In closing, I leave you with my own thoughts on this topic, based on a satirical analogy from MountainWings.com:

The Dragonfly

Once, in a little pond, in the muddy water under the lily pads, there lived a little water beetle in a community of water beetles. They lived a simple and comfortable life in the pond with few disturbances and interruptions.

Once in a while, sadness would come to the community when one of their fellow beetles would climb the stem of a lily pad and would never be seen again. They knew when this happened; their friend was dead, gone forever.

Then, one day, one little water beetle felt an irresistible urge to climb up that stem. However, he was determined that he would not leave forever. He would come back and tell his friends what he had found at the top.

When he reached the top and climbed out of the water onto the surface of the lily pad, he was so tired, and the sun felt so warm, that he decided he must take a nap. As he slept, his body changed and when he woke up, he had turned into a beautiful blue-tailed dragonfly with broad wings and a slender body designed for flying.

So, fly he did! And, as he soared he saw the beauty of a whole new world and a far superior way of life to what he had never known existed.

Then he remembered his beetle friends and how they were thinking by now he was dead. He wanted to go back to tell them, and explain to them that he was now more alive than he had ever been before. His life had been fulfilled rather than ended.

But, his new body would not go down into the water. He could not get back to tell his friends the good news. Then he understood that their time would come, when they, too, would know what he now knew. So, he raised his wings and flew off into his joyous new life!

~Author Unknown~

Longer lives - longer civilizations? Some thoughts to ponder...

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? Longevity - Can Fat Cells Dictate How Long a Human Survives? 2004 - All Rights Reserved

By, C. Bailey-Lloyd

References:

    PM Magazine, Live to Be 180 Massachusetts Institute of Technology Telomere.net

About the Author: C. Bailey-Lloyd - Author of Somewhere Along the Beaten Path

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Spa Treatments and Skin Care Care That Your Body Mind and Soul Deserve

A spa treatment is often labeled as ?a great way of pampering the body?; however, considering the great burden of these stressful times, going for spa treatments is a necessity they are on every stars healthcare and appearance plan. From Jessica Simpson to Halle Berry, Jodi Foster, Oprah, etc... These are the most highly sought after treatments and women are shelling out thousands for this 'fountain of youth.' The body, soul and mind very well deserve these spa treatment indulgences. In fact, a holistic spa treatment is a complete invigorating experience that revitalizes the mind and soul while stimulating body?s self-healing mechanism and should be used by everyone atleast once a year.

Therapeutic massages and face / body treatments are some of the basic services that the spas offer. Modern day spas have developed different types of massages ? Aromatherapy, Ayurvedic massage, deep tissue massage, lymphatic drainage massage, Neuromuscular therapy, Shiatsu and many more. These ancient techniques of rejuvenating the entire system by caressing the skin and kneading the muscles is performed by licensed therapists with extreme care. Remember! Each massage has its typical utility.

The spa treatment services for your facial and body skin involve deep cleansing, exfoliating, massaging, toning and moisturizing. These treatments remove the damaged epidermal layers to reveal younger, healthier-looking skin. Both facials and body treatments, cleanse the deep-seated impurities, stimulate blood circulation and hydrate the skin surface.

In general, spas prefer non-chemical and non-invasive procedures like Oxygen therapy, Photo facial, Vitamin peels, homemade oilbaths, skin peels and indigenous body scrubs. However, now that the effectiveness and harmlessness of TCA peels (the most prescribed skin peels by dermatologists and plastic surgeons) have been certified and proven to be the most effective, many spas are using these peels for treating skin problems. Equally effective at home as in spas, the TCA peels work real fast removing your dead skin, enhancing blood circulation and aiding the process of the re-growth of collagen and elastin. Basically, the tca peel is the single most effective and least invasive treatment on the market.

Considering TCA peel your ?at-home spa treatment? will be no exaggeration, especially if you consider the lasting results it produces ? changing your lusterless, dead hide for a more glamorous, youthful covering. Remember, the TCA treatment promises you emotional indulgence at a cost-effective rate.

TCA peels are on every hollywood stars skin rejuvenation program and they should be on yours also. There's no luck in the glowing skin of the celebrities at the Oscars - its simple - spa treatments and TCA peels. It is also interesting to note that TCA peels are one of the most effective treatments for acne and wrinkles in current use.

David Maillie is a chemist and an alumni of Cornell University and specializes in biochemical synthesis for public, private, and governmental interests and manufactures various skin peels and acne treatments for doctors offices and medispas. He can be reached at M.D. Wholesale: http://www.bestskinpeel.com